New Year Contemplation On Thought - Jan 01

As the New Year begins, what are you choosing to reflect on? Instead of setting a goal, Liz invites curiosity—pausing to consider what truly feels important. In today’s 5 Minutes In Nature, she reflects on how she might explore the power of thought in the year ahead. She realises that continuing this exploration herself, and sharing it with clients, could become a meaningful and powerful way to connect with others.

Reviews

Happy New Year Liz! Thank you for all your daily thoughts throughout the year. I've found them to be of great help and they prompt me to look into my own thought patterns and be honest with myself as to where I can be blinkered in my own thinking.
I don't set resolutions but have always chosen a word/phrase for the coming year based on how I want to feel and/or on what I want to experience or achieve in the year ahead. My word for 2026 is being a bit elusive as I know there will be a lot happening this year but can't yet see where I want to direct my energy. The word will come in time and help guide me onwards.
Wishing you all the best for the coming year.

🎊🎇 Happy New Year, dear Liz! 🎇🎊

So wonderful that you are continuing with the daily reflections in nature throughout this year too.
I have truly enjoyed walking with you in nature, while reflecting and feeling, throughout last year, and I am so looking forward to continue this journey with you for this year.

Thank you so much for providing this series and sharing it with us all in here. 🙏🏻🤍

Much love from Viktorija in Sweden! 🤍🇸🇪

A wonderful inspiring reflection to start 2026 with, thank you Liz.

The fact is, 1/1 is a day, like all days, an opportunity to live our life fully. As I step into this year, I feel my curiosity is drawn towards making each day 1/1, an opportunity to bring my awareness to connections with compassion towards all others, including myself.

Love banishes fear and it will be my guiding principle on my journey.

Thank you for your guidance and willingness to share your wisdom. 🙏🏼