Letting Nature In - May 23
05:53
05:53

Letting Nature In - May 23

by Liz Scott

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53

Do you make space for time in nature? Do you let yourself truly connect with the natural world? In today’s episode of 5 Minutes in Nature, Liz takes a quiet moment on a bench in a bluebell woodland, letting the beauty of the trees to settle deeply into her spirit. As she absorbs the sights and sounds around her, she’s reminded how essential it is to step away, recalibrate, and restore balance through time spent in nature.

NatureMeditationRelaxationMindfulnessForest BathingSensory ExperienceBirdwatchingWildflowersNature ConnectionWildflower ObservationMindful WalkingUrban NatureNature Meditation

Meet your Teacher

Liz Scott

Ivybridge PL21, UK

Meet your Teacher

Liz Scott

Ivybridge PL21, UK