Is It Really A Problem? - Dec 23

Do you ever feel trapped or stuck while trying to figure out the challenges in your life? In today’s 5 Minutes in Nature, Liz reflects on whether it’s even true to see things as problems. She notices that when unsettled thoughts and stories fall away, what remains is simply something to be done.

It’s our thinking that turns situations into problems; without those thoughts, there’s only a clear action to take.

Reviews

Interesting question and pondering, Liz. Thank you
And Happy Holidays to you

I sometimes have times where there are a lot of thoughts and stories about the world events and the economy… this reminds me that in the absence of thought there is just me, in this now, with my dog. All is well. 😊🙏🏻