From Insecurity To Kindness - Jan 06

When Liz hears a story of someone being unkind to another, she is reminded of a nervous dog and wonders if there is a parallel. In today’s 5 Minutes in Nature, she reflects on how we all have moments of insecurity, and in those moments we may lash out or withdraw into ourselves. She wonders what might happen if, as we would with a nervous dog, we responded to these moments of unease with love and compassion.