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05:13
Always Chasing The Next Thing - Dec 12
by Liz Scott
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
54
Are you always chasing the next thing instead of staying grounded in the present moment? In today’s 5 Minutes In Nature, Liz is looking after a friend’s lively, intelligent dog. He’s constantly on the move—eager to play, to walk, and to bark at anything that passes by. Instead of relaxing and letting the world unfold around him, he’s forever focused on what’s coming next.
MindfulnessNatureMeditationEnergyCuriosityRelaxationNature MeditationMindful PresenceMindfulness With PetsMindful ReflectionEnergy ManagementCuriosity ManagementSettling

