It is nearly time for bed and I've come to share some words from your inner being or higher self who is wishing you a very good night.
You can listen to me while you're preparing to retire for the night,
Maybe brushing your teeth or getting in under your bed covers.
No need to close your eyes unless you want to.
As the day comes to an end,
Your higher self reaches out to you from the depths of your being.
Your higher self is here to guide you to a peaceful slumber.
Your inner being is the part of you that resides beyond the confines of time and space.
You are loved unconditionally,
Beyond measure.
Your life journey,
Though filled with challenges and delights,
Is a testament to your strength and resilience.
Embrace that deep,
Profound love for yourself amidst all the bittersweet tapestry of life.
Trust in the path you're walking,
For it is leading you towards a future filled with joy and fulfilment.
Allow yourself to be enveloped by a sense of peace and serenity.
Let go of the worries and doubts that may have burdened your heart.
You are never alone.
Your higher self is always with you,
Guiding and supporting you every step of the way.
As the stars begin to twinkle in the night sky,
Trust that your dreams and aspirations are spreading their wings.
Believe in the power of your intentions and the magic that resides within you.
Embrace the flight of your desires.
As night descends,
Allow your soul to find solace and renewal.
Now,
Can you focus on the third eye and the crown chakras?
These energy centers are often referred to as the spiritual chakras,
Responsible for intuition,
Inner wisdom,
And connection to a higher power and enlightenment.
The third eye is located between and behind the middle of your eyebrows,
And the crown chakra is situated at the top of your head.
It represents connection to the divine,
Spiritual enlightenment,
And universal consciousness.
As you're preparing for sleep,
Either with your eyes open or closed,
Imagine the third eye chakra as a deep blue or indigo color,
And the crown chakra as a pure white or maybe golden hue.
Just notice a gentle stream of energy flowing from the crown chakra to the third eye and then expanding outward to fill your entire being.
Allow your intuition to flow freely.
Feel a sense of connection to the divine,
To the universe.
Expand your consciousness beyond the physical body,
Trusting that as you sleep,
You are always divinely guided and protected.
Repeat these affirmations to balance your third eye and crown energy centers,
Either silently or audibly.
For the third eye,
I trust my intuition and inner wisdom.
I am open to receiving spiritual guidance.
For the crown chakra,
I am filled with divine love and light.
I am at peace with the universe.
These affirmations will help you to align your mind and spirit as you welcome in a night of deep,
Restful,
And restorative sleep.
Say them regularly and with intention.
Now,
One more thing before you turn over and go to sleep in peace and tranquility.
Take a moment to express gratitude for this experience tonight.
Allow it to wash all over you.
Thank you.
Thank you.
Thank you.
Your higher self bids you a restful night.
Dream sweetly,
Guided by your inner being's light.
May your higher self paint beautiful dreams for you tonight.
Sweet dreams.
Good night,
My love.
I hope we can catch up tomorrow night.
You
