10:07

Letting Go

Name: Letting Go
Uploaded: 2025-05-08T04:20:56.301Z
Duration: 10 min 7 s
Channel: Olivia Callaghan
Description: In this meditation, explore the art of letting go. Through soft imagery, you’ll be led into a deep relaxation and allow what’s meant to leave, to dissolve with grace. Arrive in your fullness and walk away with a sense of lightness and deeper connection.

by Olivia Callaghan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

194

In this meditation, explore the art of letting go. Through soft imagery, you’ll be led into a deep relaxation and allow what’s meant to leave, to dissolve with grace. Arrive in your fullness and walk away with a sense of lightness and deeper connection.

Relaxation Letting Go Body Scan Breath Awareness Visualization Inner Calm Tension Release Presence

Meet your Teacher

Olivia Callaghan

Los Angeles County, CA, USA

Meet your Teacher

Olivia Callaghan

Los Angeles County, CA, USA

© 2026 Olivia Callaghan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.