Calm Your Fear Of Flying Meditation
21:10
21:10

Calm Your Fear Of Flying Meditation

by Dawn Robinson

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
78

Welcome to this track to calm and relax you before you travel or whilst you are flying. This meditation is designed to help people afraid of flying soothe their body and mind. Music from Orange Free Sounds

RelaxationFear Of FlyingMeditationBody ScanGroundingBreath AwarenessProgressive Muscle RelaxationVisualizationAffirmationMindfulnessEmotional AcceptancePresent Moment AwarenessFear Of Flying ManagementGrounding TechniqueVisualization TechniqueAffirmation PracticeMindful Observation

Meet your Teacher

Dawn Robinson

Cotswold District, UK

Meet your Teacher

Dawn Robinson

Cotswold District, UK