
21:10
21:10
Calm Your Fear Of Flying Meditation
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
78
Welcome to this track to calm and relax you before you travel or whilst you are flying. This meditation is designed to help people afraid of flying soothe their body and mind. Music from Orange Free Sounds
RelaxationFear Of FlyingMeditationBody ScanGroundingBreath AwarenessProgressive Muscle RelaxationVisualizationAffirmationMindfulnessEmotional AcceptancePresent Moment AwarenessFear Of Flying ManagementGrounding TechniqueVisualization TechniqueAffirmation PracticeMindful Observation
Meet your Teacher

Dawn Robinson
Cotswold District, UK
