Forgiveness is not about forgetting or excusing—it’s about freeing the heart from what it no longer needs to carry. In this Sunday Morning Joy With Jay, we gather as the Soul Tribe to explore forgiveness as a sacred act of release, compassion, and self-love. Through soothing chants, heart-opening breathwork, and a gentle meditation, we’ll create space for what’s ready to soften, loosen, and heal. The dharma talk will invite reflection on forgiveness as a path back to inner peace—one that begins within and ripples outward into our relationships and the world. Come with whatever feels heavy, tender, or unresolved. You don’t have to force forgiveness—only to listen for where grace is already present. Together, we allow the heart to breathe again and remember the quiet strength that lives on the other side of letting go.