Finding Peace With Care & Curiosity
12:23
12:23

Finding Peace With Care & Curiosity

by Erik Ireland

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
550

A guided mindfulness meditation to bring you peace by connecting with your natural inclinations toward care and curiosity for the experience of being human. Sensing into the body, we can sense more deeply into the self.

PeaceCareCuriosityMindfulnessMeditationOverwhelmAwarenessBreathingSelf CareBody AwarenessInner PeaceNon JudgmentWisdomSpacious AwarenessFocused BreathingStraw BreathingInner Peace And ConnectionNon Judgmental ObservationInner WisdomCuriosity In PracticeNatural BreathingHead Sensations Awareness

Meet your Teacher

Erik Ireland

California, USA

Meet your Teacher

Erik Ireland

California, USA