
12:23
12:23
Finding Peace With Care & Curiosity
by Erik Ireland
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
550
A guided mindfulness meditation to bring you peace by connecting with your natural inclinations toward care and curiosity for the experience of being human. Sensing into the body, we can sense more deeply into the self.
PeaceCareCuriosityMindfulnessMeditationOverwhelmAwarenessBreathingSelf CareBody AwarenessInner PeaceNon JudgmentWisdomSpacious AwarenessFocused BreathingStraw BreathingInner Peace And ConnectionNon Judgmental ObservationInner WisdomCuriosity In PracticeNatural BreathingHead Sensations Awareness
Meet your Teacher

Erik Ireland
California, USA
