Creating A Sacred Space Within
08:42
08:42

Creating A Sacred Space Within

by Lisa _Spirit Rising Yoga & Meditation

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
374

In this meditation, you will be guided through a gentle relaxation, followed by a warming, grounded visualization. You will be guided to a place of calm and ease and anchor it in your heart. You sacred space inside.

MeditationRelaxationCalmEaseHeartBreathingBody ScanGroundingEmotional SafetyPursed Lips BreathingSacred Space CreationBreathing AwarenessFlame VisualizationsLying Down PosturesPosturesSacred SpaceVisualizations

Meet your Teacher

Lisa _Spirit Rising Yoga & Meditation

Brighton, MI, USA

Meet your Teacher

Lisa _Spirit Rising Yoga & Meditation

Brighton, MI, USA