1:08:52

Yin And Shavasana Practice - Rest, Release And Recieve

Name: Yin And Shavasana Practice - Rest, Release And Recieve
Uploaded: 2024-10-29T19:34:08.379Z
Duration: 1 h 8 min 52 s
Channel: Lisa Blake (Reid)
Description: A Yin and Shavasana practice recorded live on IT. Movements and breathwork aimed at reducing tension and fostering self-awareness. The use of household items as props is encouraged. A practice for everybody. 10/16/24 Please note: This audio is ripped from a video.

by Lisa Blake (Reid)

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A Yin and Shavasana practice recorded live on IT. Movements and breathwork aimed at reducing tension and fostering self-awareness. The use of household items as props is encouraged. A practice for everybody. 10/16/24 Please note: This audio is ripped from a video.

Meet your Teacher

Lisa Blake (Reid)

Colorado, USA

Meet your Teacher

Lisa Blake (Reid)

Colorado, USA

© 2026 Lisa Blake (Reid). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.