58:11

Yin And Shavasana Practice - Ease And Relaxation

Name: Yin And Shavasana Practice - Ease And Relaxation
Uploaded: 2024-10-31T00:48:02.477Z
Duration: 58 min 11 s
Channel: Lisa Blake (Reid)
Description: A Yin and Shavasana practice recorded live on IT. Movements and breathwork aimed at reducing tension and fostering self-awareness. The use of household items as props encouraged for comfort and support. Inclusive and adaptable to individual needs. A practice for every body. 10/30/24

by Lisa Blake (Reid)

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

A Yin and Shavasana practice recorded live on IT. Movements and breathwork aimed at reducing tension and fostering self-awareness. The use of household items as props encouraged for comfort and support. Inclusive and adaptable to individual needs. A practice for every body. 10/30/24

Meet your Teacher

Lisa Blake (Reid)

Colorado, USA

Meet your Teacher

Lisa Blake (Reid)

Colorado, USA

© 2026 Lisa Blake (Reid). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.