
40:21
40:21
Connect And Ground
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
27
A conversation recorded live on IT. 11/4/24 Discussions that are top of mind and integral to remaining grounded and aware. Especially now. Grab something cozy to snuggle into, maybe a warm tea, and definitely an open mind.
GroundingAwarenessCommunitySelf CompassionMind Body ConnectionNervous SystemSomatic ExperiencingInner ChildUnlearningArt TherapyNatureSelf CareYin YogaCommunity SupportGrounding TechniquesBreath AwarenessNervous System RegulationInner Child WorkUnlearning Oppressive SystemsNature ConnectionSelf Care Activities
Meet your Teacher

Lisa Blake (Reid)
Colorado, USA
