16:09

Equanimity Lake

Name: Equanimity Lake
Uploaded: 2023-02-12T15:39:40.000Z
Duration: 16 min 9 s
Channel: Lisa Sheehan
Description: Synonyms for Equanimity include grounded, imperturbable, steady, centered, balanced. This 16 minute Equanimity Lake Meditation guides us to embody these qualities as we dive below the currents of the busy monkey mind to a place of greater stillness and clarity below the surface of our lake.

by Lisa Sheehan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Synonyms for Equanimity include grounded, imperturbable, steady, centered, balanced. This 16 minute Equanimity Lake Meditation guides us to embody these qualities as we dive below the currents of the busy monkey mind to a place of greater stillness and clarity below the surface of our lake.

Meet your Teacher

Lisa Sheehan

NY, USA

Meet your Teacher

Lisa Sheehan

NY, USA

© 2026 Lisa Sheehan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.