Gratitude for Your Breath

A gratitude meditation that begins with a body scan and flows with the breath.

Reviews

Thank you! It was wonderful!

Great calming breath meditation. By the end I feel very peaceful and love Lisa's soothing voice. I use this one often. Thank you for sharing.

Gratitude is one of the most calming and centering focal points. Great combination here for a quick wind down and recognition of whats important; we are all lucky.

Excellent what a stress reliever reminds me of the breathing we do in yoga class

Thankyou,Amazing!!.loved it such gratitude 💖namaste🕉x