14:01

Walking To Get Fit During The Weekends

Name: Walking To Get Fit During The Weekends
Uploaded: 2020-04-28T17:14:19.000Z
Duration: 14 min 1 s
Channel: Linda Owen
Description: This practice is designed to create the new habit of walking as a permanent exercise. This is particularly intended for weekend walks. A habit like this can help maintain our well-being for both body and mind.

by Linda Owen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

102

This practice is designed to create the new habit of walking as a permanent exercise. This is particularly intended for weekend walks. A habit like this can help maintain our well-being for both body and mind.

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK

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