25:22

Yoga Nidra: All The Air You Can Breathe

Name: Yoga Nidra: All The Air You Can Breathe
Uploaded: 2024-07-12T12:43:11.627Z
Duration: 25 min 22 s
Channel: linda kantor
Description: This yoga nidra focuses on claiming space to rest and nourish ourselves. When we slow down in this we way we can to feel the dimensions of spaciousness both inside and around us. Take time to explore the practice of deep rest, opening to new possibilities of living a rested life.

by linda kantor

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

151

This yoga nidra focuses on claiming space to rest and nourish ourselves. When we slow down in this we way we can to feel the dimensions of spaciousness both inside and around us. Take time to explore the practice of deep rest, opening to new possibilities of living a rested life.

Yoga Nidra Body Scan Inner Sanctuary Poetry Rest Nourishment Spaciousness Deep Rest New Possibilities Rested Awareness Breathing Awareness Hand Visualizations Heartfelt Intentions Intentions Nature Visualizations Visualizations Wise People Visualizations

Meet your Teacher

linda kantor

Cape Town, South Africa

Meet your Teacher

linda kantor

Cape Town, South Africa

© 2026 linda kantor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.