21:50

Attunement To Fundamental Consciousness

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
34

The Realization Process is a series of embodied attunement practices designed to open individuals to the unity and transparency of nondual realization by inhabiting the internal space of the body. Through these practices, we can experience fundamental consciousness—the ground of being—as an undivided stillness that pervades all of the changing contents of our experience. In this practice, you attune directly to fundamental consciousness, which pervades both your body and environment. The Realization Process was developed by Judith Blackstone, PhD, a psychotherapist and innovative teacher in contemporary spirituality.