12:06

Getting Into Awareness Session 2 Of 5

Name: Getting Into Awareness Session 2 Of 5
Uploaded: 2022-01-25T06:21:04.000Z
Duration: 12 min 6 s
Channel: Leslie DMello
Description: The second of 5 sessions of awareness, These sessions are targeted towards those interested in starting a Meditation routine or getting into Present moment awareness, they are for those who are not able to find the appropriate time or the place to get into the experience of awareness.

by Leslie DMello

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

115

The second of 5 sessions of awareness, These sessions are targeted towards those interested in starting a Meditation routine or getting into Present moment awareness, they are for those who are not able to find the appropriate time or the place to get into the experience of awareness.

Awareness Meditation Focus Body Scan Abdomen Focus Present Moment Awareness Mental Note Taking Candle Visualizations Light Visualizations Mental Notes Visualizations

Meet your Teacher

Leslie DMello

Dubai - United Arab Emirates

Meet your Teacher

Leslie DMello

Dubai - United Arab Emirates

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