Arishadvarga - The Six Inner Obstacles 2/6 Krodha (Anger)

"Arishadvarga" a term from Indian philosophy and spirituality refers to the six enemies or negative qualities that are considered obstacles on the path of spiritual and ethical development. These six enemies are Kama (Desire), Krodha (Anger), Lobha (Greed), Moha (Attachment), Mada (Pride), and Matsarya (Jealousy). This meditation is centered around understanding and transforming the emotion of anger, known as "krodha" in Indian philosophy.