
15:12
15:12
What Is Somatic Activated Healing (Sah Method)?
by Lena Moxon
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
165
Join certified SAH METHOD Teacher Lena Moxon from Australia as she offers up a 15 minute power intro into the revolutionary wellness practice championed by Deepak Chopra! The Sah Method was created by Sah DSimone.
Somatic HealingTraumaBreathingAffirmationsMeditationEmotional RegulationNervous SystemBody AwarenessMindfulnessAnxietyEmotional ProcessingPersonal ResponsibilityHealingResilienceBody Mind SpiritSelf HealingTrauma HealingRhythmic BreathingMeditation StylesNervous System RegulationPresent MomentAnxiety ReductionHealing ModalitiesEmotional ResilienceBody Mind Spirit ConnectionPositive Affirmations
Meet your Teacher

Lena Moxon
Greater Geelong City, VIC, Australia
