What Is Somatic Activated Healing (Sah Method)?
15:12
15:12

What Is Somatic Activated Healing (Sah Method)?

by Lena Moxon

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
165

Join certified SAH METHOD Teacher Lena Moxon from Australia as she offers up a 15 minute power intro into the revolutionary wellness practice championed by Deepak Chopra! The Sah Method was created by Sah DSimone.

Somatic HealingTraumaBreathingAffirmationsMeditationEmotional RegulationNervous SystemBody AwarenessMindfulnessAnxietyEmotional ProcessingPersonal ResponsibilityHealingResilienceBody Mind SpiritSelf HealingTrauma HealingRhythmic BreathingMeditation StylesNervous System RegulationPresent MomentAnxiety ReductionHealing ModalitiesEmotional ResilienceBody Mind Spirit ConnectionPositive Affirmations

Meet your Teacher

Lena Moxon

Greater Geelong City, VIC, Australia

Meet your Teacher

Lena Moxon

Greater Geelong City, VIC, Australia