Tantric Micro Meditation

This micro meditation practice is inspired by classic tantra and perfect if you're living in the world (not off meditating in a cave all the time). A variety of tactics are used to capture the mind and allow you center yourself, even if you're in the middle of hustling.

Reviews

Great voice and pace… I wasn’t sure when it went silent if it was done so I looked at the phone which did take me out of my meditative state then saw it wasn’t done. Something to think about

Amazing voice. I really felt suspended in space at one point. She is amazing. I will listen to this meditation again.

This meditation guided me deep into my self, my life energy

Great reconnection to my true self and energetic body

Absolutely incredible

Blissful Beauty embodiment 🥰🙏🏻 thank you kindly 🦋💕🙏🏻

Her voice is and the message it delivers is mesmerizing thanks 🙏

Powerful, blissful, balancing and beautiful beyond my expectations. Thank you! ☯️ 💫💚🙏💖🌟

very peaceful and soothing, thanks Lauren x

I finally understood it!

Beautiful meditation, was pure bliss

🙏 Thank you - will use it again 🙏

Thank you so much. You have the perfect
guided meditation voice. Very relaxing but
engaging as well into stillness through breathing in and down and out and up. I like
the feeling you generate of nonjudgmental
thought and acceptance observation of our
minds. Will definitely be listening to more
of you
Regards
AT/Cowboy97

Simply lovely. Thank you!

Excellent meditation.
Thank you😃🙏

So glad I chose this to listen to
I’m a follower now ❤️🙏🏻

Calming and gentle

So very relaxing. The gradual addition of elements in the practice was very calming allowing for a more embodied experience. Thank you! 🙏

Very calming and peaceful. Thank you!

This meditation creates a beautiful space, complete as it is and also ideal for a longer sitting 🙏🏼✨💫