06:01

Meditation For Self-love

Name: Meditation For Self-love
Uploaded: 2022-06-05T23:21:33.000Z
Duration: 6 min 1 s
Channel: Leah Livernois
Description: This is a guided meditation for self-love. It explores both negative and positive experiences with body image, with an emphasis on how to bring the emotions involved in the positive body image experience into the present moment.

by Leah Livernois

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a guided meditation for self-love. It explores both negative and positive experiences with body image, with an emphasis on how to bring the emotions involved in the positive body image experience into the present moment.

Meditation Self Love Body Acceptance Forgiveness Emotions Emotional Processing Breathing Breathing Awareness Memories Positive Memories

Meet your Teacher

Leah Livernois

New York, USA

Meet your Teacher

Leah Livernois

New York, USA

© 2026 Leah Livernois. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.