09:10

Body Appreciation Scan

Name: Body Appreciation Scan
Uploaded: 2022-06-05T23:20:48.000Z
Duration: 9 min 10 s
Channel: Leah Livernois
Description: This meditation has all the components of a body scan, but also includes elements of body positivity, appreciation, and acceptance. You will surely feel more love for your body after listening to this meditation. The gentle background sounds will also help you feel more relaxed and calm.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation has all the components of a body scan, but also includes elements of body positivity, appreciation, and acceptance. You will surely feel more love for your body after listening to this meditation. The gentle background sounds will also help you feel more relaxed and calm.

Body Image Recovery & Healing Visualization Self-Compassion Consciousness Spirituality Confidence Health & Happiness Concentration Body Scan Compassion Meditation Healing