16:21

Self-Confidence & Affirming Mindfulness For Women

Name: Self-Confidence & Affirming Mindfulness For Women
Uploaded: 2020-03-06T14:47:12.000Z
Duration: 16 min 21 s
Channel: Lavanya Devdas
Description: This is a brief, simple guided practice that incorporates the use of breath and positive affirmations for the different roles that women take on in their lives. It provides a space for women to recognize their strengths, and the energy they can draw from their strengths through acknowledgement and affirmation and assuming a non-judgmental, compassionate stance.

by Lavanya Devdas

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

863

This is a brief, simple guided practice that incorporates the use of breath and positive affirmations for the different roles that women take on in their lives. It provides a space for women to recognize their strengths, and the energy they can draw from their strengths through acknowledgement and affirmation and assuming a non-judgmental, compassionate stance.

Self Confidence Mindfulness Women Breathing Roles Strength Compassion Self Care Body Awareness Compassionate Self Talk Role Identification Breath Observation Strength And Versatility Self Nurturance Affirmations Affirmations For Women Guided Practices

Meet your Teacher

Lavanya Devdas

Pennsylvania, USA

Meet your Teacher

Lavanya Devdas

Pennsylvania, USA

© 2026 Lavanya Devdas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.