
16:39
16:39
Loving Kindness Among Chaos
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
112
This meditation uses the tenets of breath and body, and loving-kindness to find the anchors within ourselves to experience grounding amidst chaos in our current environment and offer the same grounding and loving-kindness to others around us during these trying times.
Loving KindnessChaosBodyGroundingStressBody ScanSelf CompassionSpaciousnessCollective ConsciousnessBreathingBreathing AwarenessSpaciousness Meditation
Meet your Teacher

Lavanya Devdas
Pennsylvania, USA
