Loving Kindness Among Chaos
16:39
16:39

Loving Kindness Among Chaos

by Lavanya Devdas

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
112

This meditation uses the tenets of breath and body, and loving-kindness to find the anchors within ourselves to experience grounding amidst chaos in our current environment and offer the same grounding and loving-kindness to others around us during these trying times.

Loving KindnessChaosBodyGroundingStressBody ScanSelf CompassionSpaciousnessCollective ConsciousnessBreathingBreathing AwarenessSpaciousness Meditation

Meet your Teacher

Lavanya Devdas

Pennsylvania, USA

Meet your Teacher

Lavanya Devdas

Pennsylvania, USA