Beyond Form

Why do we meditate? There are many reasons, but sometimes it’s because we want to know a self that exists beyond the body that carries us through our life's activities. To have a glimpse, or an experience, of sensing that you have moved beyond your form and into a space that feels more vast, more ethereal than body, is one of the gifts of meditation. In this guided meditation, you’ll be invited to relax into and through the body, to let go, and to enter a space that feels like being more than your body. Music continues for a couple minutes in case you want to sit in the field a bit longer.
Music by Chris Collins accompanies the meditation. Artwork by Dustin Neece.