Gatha Meditation For Abundance
10:59
10:59

Gatha Meditation For Abundance

by Lisa Vratny-Smith

Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

Gatha meditation is a practice of pairing the breath with short phrases or words to bring us back to the present moment and encourage mindfulness. This particular gatha meditation enhances a sense of abundance while releasing worry. Please adjust the practice to your own rate of breathing as necessary. The track includes the use of a singing bowl and koshi chime.

MeditationMindfulnessAbundanceRelaxationBreathworkAffirmationGroundingPeaceSound HealingGatha MeditationBody ScanCleansing BreathMindfulness BreathingSelf MassageGrounding TechniquePeace Invocation

Meet your Teacher

Lisa Vratny-Smith

Colorado, USA

Meet your Teacher

Lisa Vratny-Smith

Colorado, USA