
19:59
19:59
Logotherapy Part 2: Self-Affirmation And Higher Purpose
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
773
In our first guided Logotherapy meditation, we take a look at our shadow self and acknowledge our suffering, embracing the full beauty of "all of us". Using the logotherapy tool of dereflection in a guided meditation, we create space for self-transcendence, or "moving beyond our small selves / apparent problems" by acknowledging a higher purpose (a healthy tension between where we are and what we are being called to become)!
LogotherapyHigher PurposeShadow SelfSufferingSelf TranscendenceDereflectionValuesReflectionBreathingViktor FranklJournalingValues ClarificationAffirmationsBreathing AwarenessConflict VisualizationsGuided MeditationsPast Experience ReflectionsSelf AffirmationsTransformation Of Pain And SufferingVisualizations
Meet your Teacher

M. Lane Holbert, Logotherapist, PhD
Tampa, FL, USA
