Logotherapy Part 2: Self-Affirmation And Higher Purpose
19:59
19:59

Logotherapy Part 2: Self-Affirmation And Higher Purpose

by M. Lane Holbert, Logotherapist, PhD

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
773

In our first guided Logotherapy meditation, we take a look at our shadow self and acknowledge our suffering, embracing the full beauty of "all of us". Using the logotherapy tool of dereflection in a guided meditation, we create space for self-transcendence, or "moving beyond our small selves / apparent problems" by acknowledging a higher purpose (a healthy tension between where we are and what we are being called to become)!

LogotherapyHigher PurposeShadow SelfSufferingSelf TranscendenceDereflectionValuesReflectionBreathingViktor FranklJournalingValues ClarificationAffirmationsBreathing AwarenessConflict VisualizationsGuided MeditationsPast Experience ReflectionsSelf AffirmationsTransformation Of Pain And SufferingVisualizations

Meet your Teacher

M. Lane Holbert, Logotherapist, PhD

Tampa, FL, USA

Meet your Teacher

M. Lane Holbert, Logotherapist, PhD

Tampa, FL, USA