Waging Peace For Ukraine: Tonglen Practice
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07:03

Waging Peace For Ukraine: Tonglen Practice

by Lama Tsomo

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72

As war rages in Ukraine, many are experiencing tremendous suffering - physical pain, despair, anger, and anxiety. Join Lama Tsomo in this Tonglen meditation practice to extend compassion— the relief of suffering — to all beings. Through this practice, we expand and deepen our connection with all sentient beings.

PeaceUkraineTonglenSufferingPhysical PainDespairAngerAnxietyCompassionRelief Of SufferingConnectionEmpathySuffering ReliefEmpathy DevelopmentCompassion MeditationsPeace IntentionsVisualizationsWars

Meet your Teacher

Lama Tsomo

Missoula, MT, USA

Meet your Teacher

Lama Tsomo

Missoula, MT, USA