25:59

Deal With Bullying And Move On

by Lai Tattis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
501

Overcome bullying is a powerful meditation that will help you regain your strength, power and confidence as you rebuild your self esteem, resilience and courage to deal with bullies in a healthy and effective way and restore your freedom to move on and live a happy life. This gentle meditation uses guided imagery and is suitable for children and teenagers.

BullyingMoving OnSelf EsteemEmotional ReleaseConfidenceRelaxationMindfulnessChildrenTeensConfidence BoostingSupport System RecognitionGuided RelaxationMindfulness BreathingSelf Esteem BoostsSupport SystemsVisualizations

Meet your Teacher

Lai TattisBrisbane QLD, Australia

4.7 (24)

Recent Reviews

Lizzie

June 13, 2023

Great practice, very useful. As someone whose pockets were always filled with stones as a child, I really related to getting rid of them and being free of the weight! Also works for resentments. Thanks 🙏

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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