10:27

Beginner Breath Meditation

Name: Beginner Breath Meditation
Uploaded: 2024-05-31T03:16:21.361Z
Duration: 10 min 27 s
Channel: Kylie Getz
Description: This is a 10-minute guided breath practice perfect for beginners or more experienced meditators wanting more consistent guidance for this session. Get connected with your breath, gain awareness of your thought patterns, and give yourself the chance to ground into the present moment using the breath.

by Kylie Getz

Rated

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

This is a 10-minute guided breath practice perfect for beginners or more experienced meditators wanting more consistent guidance for this session. Get connected with your breath, gain awareness of your thought patterns, and give yourself the chance to ground into the present moment using the breath.

Beginner Meditation Awareness Present Moment Alice In Wonderland Fantasy Story Magical Objects Animal Interactions Unexpected Adventures Identity Confusion Self Reflection Breathing Meditations Character Transformation Guided

Meet your Teacher

Kylie Getz

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Meet your Teacher

Kylie Getz

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