14:53

Race Day Metta Practice For Runners

Name: Race Day Metta Practice For Runners
Uploaded: 2025-04-04T18:00:06.806Z
Duration: 14 min 53 s
Channel: Kyle Versalle
Description: This metta practice is designed for runners and triathletes, to enrichen the race-day experience. In this compassionate practice, we deepen our connection and compassion to ourselves and others- while creating a more fulfilling race day. Music credit to Chris Collins at Musicindiebox

by Kyle Versalle

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

This metta practice is designed for runners and triathletes, to enrichen the race-day experience. In this compassionate practice, we deepen our connection and compassion to ourselves and others- while creating a more fulfilling race day. Music credit to Chris Collins at Musicindiebox

Meditation Race Day Preparation Community Self Compassion Compassion Gratitude Global Connection Mindfulness Body Awareness Loving Kindness Meditation Community Connection Compassion For Others Spectator Appreciation Global Runner Connection Mindful Breathing Compassionate Gesture

Meet your Teacher

Kyle Versalle

Muskegon, MI, USA

Meet your Teacher

Kyle Versalle

Muskegon, MI, USA

© 2026 Kyle Versalle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.