
21:53
21:53
Pre-Performance Visualization For Triathlons And Marathons
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
221
This guided visualization will help runners, triathletes and athletes of all events, prepare for a big performance. In this practice, we learn how to prime for flow, overcome challenge & learn how to show up at your best- so the mind and body are at peak form!
FlowBody ScanMental ToughnessConfidenceMind Body ConnectionPerformanceAthletesRunningTriathlonFlow StateConfidence BoostingBody Mind Spirit ConnectionBreathingBreathing AwarenessMantrasPerformance VisualizationsVisualizations
Meet your Teacher

Kyle Versalle
Muskegon, MI, USA
