12:56

Emotional Delusion Technique

Name: Emotional Delusion Technique
Uploaded: 2020-08-16T17:16:04.000Z
Duration: 12 min 56 s
Channel: Kate Trevorrow
Description: Guided Emotional Defusion Technique to break the connection between emotional and somatic feedback loops created by trauma, stress or anxiety. This meditation is meant to reprogram the nervious system when triggers are present.

by Kate Trevorrow

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

387

Guided Emotional Defusion Technique to break the connection between emotional and somatic feedback loops created by trauma, stress or anxiety. This meditation is meant to reprogram the nervious system when triggers are present.

Meet your Teacher

Kate Trevorrow

Frisco, TX, USA

Meet your Teacher

Kate Trevorrow

Frisco, TX, USA

© 2026 Kate Trevorrow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.