20:59

Wisdom & Compassion Of Your "No"

Name: Wisdom & Compassion Of Your "No"
Uploaded: 2018-04-08T00:34:37.000Z
Duration: 20 min 59 s
Channel: Kristy Arbon
Description: This is a track to find the wisdom and compassion of your innate ability to set a boundary and say, “No.” We all have, inside of us, a part that is willing and clear about “No.” We can cultivate that part so that we can get clarity on our boundaries and take care of ourselves when others are not looking out for us.

by Kristy Arbon

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

496

This is a track to find the wisdom and compassion of your innate ability to set a boundary and say, “No.” We all have, inside of us, a part that is willing and clear about “No.” We can cultivate that part so that we can get clarity on our boundaries and take care of ourselves when others are not looking out for us.

Wisdom Compassion Boundaries Self Compassion Emotional Safety Inner Child Body Awareness Boundary Setting Inner Child Healing Compassion For Others Heart Visualizations Visualizations

Meet your Teacher

Kristy Arbon

St. Louis, MO, USA

Meet your Teacher

Kristy Arbon

St. Louis, MO, USA

© 2026 Kristy Arbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.