Grieving and Dreaming Meditation

Working with a current situation that is unclear, painful, challenging, and exploring what there is to grieve and what dream can be realized when we release something from that situation. (Note: One of the invitations in this meditation is to get in touch with an inner feminine part of ourselves.)

Reviews

Oh Kristy this meditation was so so beautiful, nourishing, helpful as I am letting go of my relationship. 💔❤️ I think I will revisit it often, also very suitable for the menstruation time as a time of release and new beginnings 🌱🙏

Peaceful and insightful. Loved this, thank you.

Kristy, thank you again 🤗🙏
This was just what I need to let go of the feeling of not being good enough. I matter. 💗
Thank you for you 🙏💕

Thank you. Exactly what's needed in times of internal struggle

This felt helpful and kind. Thank you

Very nice meditation! Namaste 🙏🌼

A really great self compassionate meditation for when you are feeling sad about a loss or change in your life. Thank you.

Lovely. Thank you 🙏🏻

Thank you for this wonderful meditation— I appreciated the pace, the exploration, the patient guidance, and the ability to compassionately approach the connection of mind, body and healing. Toward the end I thought of three other experiences that would benefit from this same exploration— I’ll be back :) Julie

Wonderful meditation. Helped me look at a situation differently, which I needed to do.
Thank you. 🐾🌻🌸🙏🏼💐💕✨🌟🌺