Grieving and Dreaming Meditation
20:18
20:18

Grieving and Dreaming Meditation

by Kristy Arbon

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

Working with a current situation that is unclear, painful, challenging, and exploring what there is to grieve and what dream can be realized when we release something from that situation. (Note: One of the invitations in this meditation is to get in touch with an inner feminine part of ourselves.)

GrievingDreamingMeditationClarifyingPainBody ScanLetting GoSelf CompassionEmotional AwarenessBody AwarenessGroundingGriefCuriosityWisdomReorientationGrief And LossGentle CuriosityInner WisdomChallengesFemininity

Meet your Teacher

Kristy Arbon

St. Louis, MO, USA

Meet your Teacher

Kristy Arbon

St. Louis, MO, USA