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A New Year's resolution, like any goal, is a desired future state. It is outside you, beyond you. Perhaps you see it as a “better” you. It’s about the doing. An intention, on the other hand, is a quality practiced continually. It is within you, it takes you forward. It’s about the being. A powerful intention deeply practiced doesn’t yield a better you so much as a truer you… and a better world. This practice will guide you in choosing a powerful intention for the new year.
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