05:45

Simple Sleep Meditation

Name: Simple Sleep Meditation
Uploaded: 2022-06-30T15:16:52.000Z
Duration: 5 min 45 s
Channel: Kris Delgado
Description: This soft relaxing and nourishing meditation is created to guide you gently down into a restful and rejuvenating deep sleep... It will allow for you to calm your busy mind and help you transition from an awaken state into a beautiful sound sleep. Relax and enjoy.

by Kris Delgado

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

482

This soft relaxing and nourishing meditation is created to guide you gently down into a restful and rejuvenating deep sleep... It will allow for you to calm your busy mind and help you transition from an awaken state into a beautiful sound sleep. Relax and enjoy.

Sleep Meditation Relaxation Nourishment Deep Sleep Calm Sound Sleep Thoughts Overthinking Habits Gratitude Breathing Breathing Awareness Habit Formations Thought Release Transitions Visualizations

Meet your Teacher

Kris Delgado

Florida, USA

Meet your Teacher

Kris Delgado

Florida, USA

© 2026 Kris Delgado. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.