Forgive & Let Go Of Pain

This meditation invites you to release and let go of pain and frustrations, allowing space for healing and growth. It will inspire you to look within to work things out. The suggestions will help you breathe easy and find peace of mind.

I'm Koya and I created Meditation For Beginners to guide you on your path to connecting to your inner spirit. Enjoy.

Reviews

Beautiful gift to the world. Thank you for this powerful meditation Koya!

So beautiful. I’m definitely going to repeat this powerful imagery 🙏🏻❤️

I love this meditation! It’s just what I needed to address my frustrations and resentments today! Thank you!

Incredible experience, thank you for guiding this release meditation

Thank you for helping me release my pain but I still feel pretty heavy after this meditation

This left me feeling free & your soothing voice was so comforting. Thank you.

Soothing voice, excellent visualizations. I feel better after doing this meditation. Thank you

This was just what I needed thank you.. I loved this!

That was absolutely beautiful, thank you so much! Can you do a meditation focusing on anxiety? Sending love from Bavaria!

Thank you for your beautiful voice and spirit.
It fills me with deep Joy and inner peace.
Thank you for channelize love ♥️🤗

A beautiful and healing meditation. I love the visual of a Spirit Dove taking all the pain and frustration away.

Thank you so much. Love this meditation. Changed the way I cope with pain and anxiety.

Soothing voice and very helpful suggestions to release and let go of pain and resentment. Thank you!
🌈 ♥ 🙏 🕊️ 🙌

Exactly what I needed at this very moment. Thank you Koya

Just what I needed today. Beautiful steps towards serenity.

Exactly what I needed to hear this morning. Now I have another tool to release the pain and resentment of a failed relationship. Your voice is so soothing. Thank you

This is something not to play around judging people.

Amazing thank you!
Excellent for releasing the pain and frustration i held caused by someone i am not ready to forgive.
"I am not my pain" was very freeing
Thank you so much

Thank you so much this is exactly what I needed this morning 🙏🏻🙌🏻❤️

Thank you for the beautiful meditation. It has helped me to release my pain and suffering which had been trapped for the last one week. I felt calm and loved after the meditation so thank you.