23:31

Setting Goals That Stick

Name: Setting Goals That Stick
Uploaded: 2023-12-09T20:53:27.868Z
Duration: 23 min 31 s
Channel: Koelle Williams
Description: This is a reflective journaling practice designed to help you identify your values and to set goals that are aligned with your integrity. In this practice, you'll also reflect on and plan for any obstacles that may hinder your progress so that you are equipped to begin on your path with all the tools needed for success! Grab a pen and paper and get ready to start working towards your dreams!

by Koelle Williams

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

168

This is a reflective journaling practice designed to help you identify your values and to set goals that are aligned with your integrity. In this practice, you'll also reflect on and plan for any obstacles that may hinder your progress so that you are equipped to begin on your path with all the tools needed for success! Grab a pen and paper and get ready to start working towards your dreams!

Goals Journaling Reflection Values Motivation Obstacles Gratitude Growth Mindset Goal Setting Celebrations Reflection Exercises Values Identification

Meet your Teacher

Koelle Williams

PA, USA

Meet your Teacher

Koelle Williams

PA, USA

© 2026 Koelle Williams. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.