Walking Your Dog In The City

A guided practice for walking your dog in a city setting. I created this for my clients who are new to meditation, hoping that this is a fun way to get to know mindfulness. You can practice being present in your body at any time.

Reviews

Love love love the reminder to stay present, like the sweet loving being walking alongside me. Wonderful walk tonight, thank you.

Beautiful celebration of the connection to our dogs & being present. Thank you for sharing 🙏🏼🐾💕

Made me wish my dog was still alive. Very nice!
Thank you.
🐕‍🦺🦮🐩🐕🐶

Thanks for this. I lost my dog recently and can never again take him on his walkies so I was extremely hesitant to listen but I’m so glad I did. I was able to recall so much about our crazy, special walks thanks to your words.

Delightful! You put words to an experience I try to cultivate with my dear canine friend. Thank you and Blessings! 🕊🐶💖