20:56

Chakras And The Elements Meditation

Name: Chakras And The Elements Meditation
Uploaded: 2021-07-12T10:03:41.000Z
Duration: 20 min 56 s
Channel: Khushi Malhotra
Description: Working with the Chakras requires the power of breath and our intention to balance the 5 elements within our body. The chakras reside in the subtle energetic system which creates the blueprint for our nervous system. As we travel up the spine, learn to gain a deeper understanding of your own embodiment, your restrictions and the freedom that comes from kind and loving focus along these centers.

by Khushi Malhotra

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Working with the Chakras requires the power of breath and our intention to balance the 5 elements within our body. The chakras reside in the subtle energetic system which creates the blueprint for our nervous system. As we travel up the spine, learn to gain a deeper understanding of your own embodiment, your restrictions and the freedom that comes from kind and loving focus along these centers.

Meet your Teacher

Khushi Malhotra

Tehri Garhwal, Uttarakhand, India

Meet your Teacher

Khushi Malhotra

Tehri Garhwal, Uttarakhand, India

© 2026 Khushi Malhotra. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.