10:44

Satya Meditation

Name: Satya Meditation
Uploaded: 2023-09-03T12:48:19.841Z
Duration: 10 min 44 s
Channel: Kernesa Samana
Description: This meditation contains mindfulness practices to help you settle into the present moment, then a question that will allow you to practice connecting with your own inner wisdom. We will go deeper with a question inspired by the yogic concept of Satya.

by Kernesa Samana

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation contains mindfulness practices to help you settle into the present moment, then a question that will allow you to practice connecting with your own inner wisdom. We will go deeper with a question inspired by the yogic concept of Satya.

Meditation Mindfulness Present Moment Wisdom Reflection Satya Gratitude Non Judgment Body Scan Inner Wisdom Self Reflection Sound Awareness Breathing Breathing Awareness Postures Sounds

Meet your Teacher

Kernesa Samana

Ohio, USA

Meet your Teacher

Kernesa Samana

Ohio, USA

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