10:30

Retrograde Meditation

Name: Retrograde Meditation
Uploaded: 2022-11-21T11:11:36.000Z
Duration: 10 min 30 s
Channel: Kernesa Samana
Description: This meditation contains mindfulness practices to help you settle into the present moment, then a question that will allow you to practice connecting with your own inner wisdom. We will go deeper with a question inspired by the Astrological concept of Retrograde

by Kernesa Samana

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation contains mindfulness practices to help you settle into the present moment, then a question that will allow you to practice connecting with your own inner wisdom. We will go deeper with a question inspired by the Astrological concept of Retrograde

Meditation Mindfulness Present Moment Wisdom Retrograde Body Scan Breathing Inner Wisdom Affirmations Breathing Awareness Positive Affirmations Retrograde Reflections

Meet your Teacher

Kernesa Samana

Ohio, USA

Meet your Teacher

Kernesa Samana

Ohio, USA

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