
10:31
10:31
Mars Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
97
This meditation contains mindfulness practices to help you settle into the present moment, then a question that will allow you to practice connecting with your own inner wisdom. We will go deeper with a question inspired by the planet Mars.
MeditationMindfulnessPresent MomentWisdomMarsBody ScanBreathingRelaxationSquare BreathingTension ReleaseInner WisdomMars EnergyAffirmations
Meet your Teacher

Kernesa Samana
Ohio, USA
