11:40

Non-Attachment Meditation

Name: Non-Attachment Meditation
Uploaded: 2025-07-27T19:32:41.644Z
Duration: 11 min 40 s
Channel: Kelly Smith
Description: In this non-attachment meditation, Kelly guides you through a gentle meditation on non-attachment. Learn to soften your grip on expectations and outcomes, and reconnect with your inner steadiness. This practice will help you let go, find peace, and return to the present moment.

by Kelly Smith

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

128

In this non-attachment meditation, Kelly guides you through a gentle meditation on non-attachment. Learn to soften your grip on expectations and outcomes, and reconnect with your inner steadiness. This practice will help you let go, find peace, and return to the present moment.

Non Attachment Meditation Peace Present Moment Stillness Body Relaxation Deep Breathing Breath Awareness Impermanence Thought Observation Attachment Awareness Release Acceptance Letting Go Body Sensation Awareness Release Attachments Present Moment Awareness Letting Go Of Control

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA

© 2026 Kelly Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.