17:58

Guided Walking Meditation

Name: Guided Walking Meditation
Uploaded: 2022-11-14T03:58:48.000Z
Duration: 17 min 58 s
Channel: Kelly Smith
Description: Have a work break? Mid-Day walk break? Take kelly with you outside on a walk, inside in your hallway, or just do a sitting meditation and use your imagination to take a mental walk. There are so many benefits of walking daily and now adding meditation is a total bonus!

by Kelly Smith

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

318

Have a work break? Mid-Day walk break? Take kelly with you outside on a walk, inside in your hallway, or just do a sitting meditation and use your imagination to take a mental walk. There are so many benefits of walking daily and now adding meditation is a total bonus!

Walking Meditation Mindfulness Body Scan Present Moment Sensory Awareness Nature Gratitude Mindful Walking Present Moment Awareness Nature Connection Breathing Breathing Awareness Walking Meditations

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA

© 2026 Kelly Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.