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Deep Listening Meditation

Name: Deep Listening Meditation
Uploaded: 2024-07-07T21:47:39.070Z
Duration: 7 min
Channel: Kelly Smith
Description: This guided practice is one of Kelly's personal favorites, diving into your inner thoughts. This mindfulness meditation uses the sounds around you as the point of concentration to bring you into a deep and calm state.

by Kelly Smith

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

220

This guided practice is one of Kelly's personal favorites, diving into your inner thoughts. This mindfulness meditation uses the sounds around you as the point of concentration to bring you into a deep and calm state.

Meditation Mindfulness Relaxation Sound Awareness Listening Gratitude Body Scan Muscle Relaxation Environmental Sounds Internal Sounds Auditory Gratitude Practice

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA

© 2026 Kelly Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.